Although work stress and burnout are present in every occupation, health care professionals, who spend their work lives attending to the needs of others, are at the highest risk. This 3-Part Virtual Workshop Series will provide strategies to promote enhanced health and well-being. Relaxation techniques will be reviewed and self-guided meditations that can help professionals to better cope with their work life. Other topics include balancing personal and professional life, recognizing when stress is reaching dangerous levels, coping skills for the workplace, and the importance of healthy lifestyle choices. 

Accreditation Statement
In support of improving patient care, Baystate Health is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team. 

Refer to individual sessions for target audience and maximum credit offered.